
internal insights
Transforming through Therapy
At internal insights, I am committed to providing a safe and supportive environment for individuals seeking mental health support. My counselling and psychotherapy services aim to help clients explore their thoughts, emotions, and behaviours in a confidential setting. Through compassionate listening and evidence-based techniques, we work collaboratively with to enable positive personal growth.


Geeta Prajapati
My Qualifications
MSc in Psychodynamic Psychotherapy and Counselling
Postgraduate Diploma in Psychodynamic Practice
Level 4 Counselling for Children and Adolescents
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Level 2 Counselling Skills for Working with Children
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Credentials
Registered with the BACP
​I engage with regular clinical supervision and have an Enhanced Disclosure and Barring Service certificate. I am registered with the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework.
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I have had nearly 4 years of personal psychodynamic and psychoanalytic therapy.
I am dedicated to continuous learning and professional development to ensure the highest quality of care.
Experience
Years of Practice
I have helped numerous individuals navigate their mental health concerns and achieve transformative outcomes through my wealth of experience through extensive clinical training within the NHS and private organisations. I have obtained varied qualifications including a MSc in Psychodynamic Counselling and Psychotherapy to provide professional psychotherapeutic services for the individual needs of each client.
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Approach
Psychotherapy and Counselling
Psychodynamic psychotherapy and counselling helps you explore how your past experiences and deeper, often unconscious, feelings affect the way you think, feel, and relate to others today. By understanding these patterns together, you can make sense of difficulties, work through unresolved issues, and find healthier ways of moving forward in life.
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Empowerment
Promoting Self-Healing
My therapeutic process is centered around empowering clients to tap into their inner world for self-healing. Together, we will explore building resilience, enhancing self-awareness, and encouraging personal growth to help you overcome challenges and lead a fulfilling life.
Compassion
Caring Guidance
I provide a non-judgmental and confidential therapeutic space where clients feel heard, validated, and supported in their journey towards mental wellness. My compassionate approach forms the foundation for building trust and promoting healing.
Collaboration
Partners in Your Healing Journey
I view therapy as a collaborative process between the therapist and the client. By encouraging a positive therapeutic alliance based on trust, respect, and open communication, I will create a safe space for clients to explore their inner world and work towards positive change.